Realizing that there is no “One diet fit all” after 10 years in the weight loss industry… I have recently completed a year and half certification program at the Institute for Integrative Nutrition to become a Nutritional Health coach. I am now officially working with clients to help them to create a healthier and happier life, reduce stress, have more energy, and reach their health goals according to your unique bio individuality.
I am supporting clients to make step-by-step, easily integrated food and lifestyle choices. As you know, I have always had an interest in health and wellness. First as a Massage Therapist and Energy worker and I enjoy sharing this knowledge with my friends, colleagues and family. I wanted to increase these skills and learn, in a formal training program, how to live a better life through eating well and taking care of myself first! The curriculum I have received was very detailed and careful instruction on how to counsel others was at its core.
It’s an exciting time! I have a special invitation for you – a free initial consultation session with me. You’ll have the opportunity to talk about your life, what you’ve always dreamed of, and the goals you’d like to accomplish for your health. It’s an opportunity to be heard and to get a sense of what it feels like to have more support in your life. You’ll also learn how to reach those goals by working with me in my health coaching program. This confidential session may very well be a turning point in your life. We can talk by phone or Face Time, or in person.
I look forward to hearing from you, dont be shy… Let’s get you on the right track for your healthy future!